Pregnancy - the miracle of life and the not-so-miraculous swollen feet. But fear not, moms-to-be! ə'serdiv has your back (feet?) with our supportive footwear designed to keep you comfortable and chic.
I’m Pregnant! Why Are My Feet Sore?
During pregnancy, your body undergoes many changes, including shifting your centre of gravity and the relaxing of ligaments in your feet. More weight out in front means your centre of gravity changes, tilting you forward, which is why pregnant women often bend their lumbar when walking leading to pain in the lower or even entire back. Hormones flying around and the added weight of pregnancy can result in foot discomfort. All these changes can lead to overpronation and flat feet – and worse, the discomfort and pain of swollen ankles and aching arches.
Neuropathy and Pregnancy
Pregnancy can also bring about a lesser-known issue: neuropathy. Neuropathy involves damage or dysfunction of one or more nerves, often resulting in numbness, tingling, muscle weakness, and pain. During pregnancy, the growing uterus can put pressure on nerves, particularly in the lower body which can lead to symptoms that affect your feet and legs.
Wider Fit Shoes for Swollen Feet
As your feet swell during pregnancy, they often need more space than before. Wider fit shoes are a good idea to ensure your feet aren’t cramped. Space is crucial because when your feet have enough space to move freely, fluids can circulate better, which helps alleviate swelling.
How Proper Footwear Can Help
Wearing shoes with adequate arch support and metatarsal padding can significantly alleviate the discomfort associated with pregnancy-related neuropathy. Proper arch support helps maintain the foot's alignment, reducing stress on nerves and muscles. Metatarsal padding can also help by cushioning the ball of the foot, distributing pressure more evenly and reducing pain.
Insoles that feature a moulded heel cup to cradle and support the heel can reduce stress and provide better stability and alignment for the foot, promoting a more natural gait. Not only do ə'serdiv’s removable insoles feature this, but they’re also made from Supercritical foaming technology, as used in the very best running shoes, to distribute pressure evenly, lessen the force of impact, and combat foot fatigue.
The Loafer – with removable, orthotic-friendly insoles designed to provide much-needed arch support. Whether you’re standing all day or taking a leisurely stroll, these insoles ensure your feet are supported and comfortable, reducing the risk of nerve compression.
Straps and sandals are great until you have to tie them under a growing baby bump. Simple Velcro straps and slip-on shoes are fantastic options, making it easier for you to wear them without the hassle. Additionally, breathable materials in shoes provide fresh air to the foot and wick moisture away, accommodating your swollen and sometimes sweaty feet.
Style Meets Comfort with ə'serdiv
Orthotic-friendly insoles? Check. Metatarsal padding? Double Check. And who says you have to sacrifice style for comfort? They look good too – fashionable shoes suitable for all-day wear, combining sleek, stylish designs with padding and arch support to keep you looking and feeling your best. With ə'serdiv, you can stride through your pregnancy with confidence and style.
Pregnancy may have its ups and downs, but uncomfortable shoes don't have to be part of the equation. With ə'serdiv, you can say goodbye sore feet and hello happy feet.